Friday, May 29, 2026

What the Straddle Tells You About Market Moves

Trading With Larry Benedict
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What the Straddle Tells You About Market Moves

By Larry Benedict, editor, Trading With Larry Benedict

Most folks think trading is about trying to predict whether the market will go up or down. But professional traders take a different approach.

The pros often aren’t trading direction at all. Instead, they’re trading expectations around market moves and whether moves are underpriced or overpriced.

That’s where the “straddle” fits into the picture…

An options straddle involves simultaneously buying a call and a put option with the same strike price and expiration. Instead of speculating on direction, the trader is simply anticipating a large move higher or lower.

That’s why the pricing of a straddle can provide such valuable insight…

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Underpricing Market Risk

The pricing of a straddle reflects how much movement the options market expects over a fixed period of time. Because option prices are constantly adjusting to changing conditions, straddles provide a real-time measure of fear, uncertainty, and risk expectations.

That’s especially true in the S&P 500 (SPX).

Professional traders watch SPX straddles because they provide insight into how much risk the market is pricing in around important events like Federal Reserve meetings and key economic releases.

Right now, traders are tracking how markets are pricing the ongoing tensions in the Middle East and whether events could escalate further. A low straddle price – as we’re seeing now – tells us the market is complacent about how events in Iran could ultimately unfold.

That level of complacency can provide enormously valuable information to a trader.

Because when markets become overly complacent and start underpricing risk, it creates a disconnect between what investors expect to happen… and what might actually unfold.

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Simply visit us on YouTube at 8:30 a.m. ET, Monday through Thursday, to catch the latest.

A Volatility Mismatch

Take the current level of complacency surrounding the Middle East. Despite hostilities leading to higher oil prices and fears of inflation, the CBOE Volatility Index (VIX) has recently been around its lowest level this year – well below where it was when hostilities broke out.

So the market is currently pricing in less uncertainty and risk than before the war…

That suggests even a small event could trigger a far larger move than investors are currently expecting. A trader who thinks that volatility is being underpriced might buy options (such as a straddle) to benefit when that volatility adjusts. Rising volatility leads to higher option premiums.

On the other hand, if volatility is overpriced (investors are too fearful), it creates another opportunity. This time, a trader could sell options as volatility adjusts lower. In that case, they’d aim to buy those options back at a lower price.

The key thing to understand here is that you don’t have to trade direction. Instead, try identifying mismatches between the current volatility pricing and the market’s real underlying risks.

Once you get your head around this crucial concept, you’ll never look at markets the same way. And it will greatly improve your odds of trading options successfully.

Happy Trading,

Larry Benedict
Editor, Trading With Larry Benedict

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